Transform your body in just 20 minutes a day- or less, focusing on whole-body strength, definition and balance.
Fit and Fierce Over 40
Are you over 40 (or any age & want to workout smarter, and not harder)? Would you like to be done with your workouts in less time than it takes to check a couple of emails each day? And do you want all of this to give you the results as if you've…
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